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Diet & Fitness   Tags: diet, exercise, fitness, health, nutrition  

A guide to healthy living through diet and fitness.
Last Updated: Oct 6, 2011 URL: http://explore.bcls.lib.nj.us/content.php?pid=5824 Print Guide RSS Updates

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Health databases

  • Health Databases-Ebsco  
      
    Search nearly 300 journals for full-text articles on many health topics, including the medical sciences, food sciences and nutrition, and general health.
  • Salud en Español  
      
    Salud en Español provides comprehensive evidence-based reports and fact sheets in Spanish on all aspects of consumer health and wellness.

Local health resources

  • Health Department of Burlington County
    Provides following health services to low income residents-- maternal and child health care, immunizations, substance abuse rehabilitation, Women, Infant and Children (WIC) supplemental Food Program, housing units, and much more...
  • Healthy NJ
    Look up basic information about diet and health topics at this New Jersey web site.
 

MedlinePlus News

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Health web sites

  • HealthierUS
    This government site is a great source for recommendations, links, and information about physical activity, nutrition, health screenings, and healthy living.
  • MedlinePlus - Health & Wellness
    Get facts and guidelines for Fitness and Exercise, Food and Nutrition, and Wellness and Lifestyle.
  • Quackwatch
    Your Guide to Quackery, Health Fraud, and Intelligent Decisions. Before you spend your money, check with Quackwatch.
  • WebMD
    WebMD provides much useful information about many health topics in articles and news items on their website. Look up almost any topic, including drugs, tests, healthy lifestyle, and practical advice about various health problems.
 

Journals and magazines -

Harvard Health Letter
Covers a wide range of health issues from arthritis to cardiac health, Alzheimer's disease, depression, preventive medicine, and much more. 

Health
Coverage of beauty, well-being, fitness, and food/nutrition. "Health" is the smart woman's guide to better living.

Men's Fitness
Articles cover the subjects of fitness, exercise, and nutrition.

Prevention
This magazine focuses on health, and personal fitness as well as natural foods, nutrition, medical treatments, exercise and preventive life-styles.

Reader’s Digest (online)
Short articles on a variety of subjects contain many tips for your weight loss plan.

Shape
Each issue delivers techniques useful for starting and maintaining a healthy lifestyle.

The Johns Hopkins Medical Letter, Health after 50
This newsletter offers commentary and insights on the latest news and developments in modern health care.

Research Guide

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Barbara Heinecke
Contact Info
Burlington County Library
5 Pioneer Blvd.
Westampton, NJ 08060
609-267-2660

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